HIT & FIT


This class is taught by:

Brandon Russell

Brandon has been a personal trainer since 2017. He brings a passion for bodybuilding, weight loss, and helping others transform their lives through fitness. Certified in boxing, Stick Mobility, TRX, Glute Specialization, and Functional Movement Systems (FMS), he focuses on helping the clients move better and train smarter.

Originally from Montgomery, Alabama, he brings energy laughter, and a fun loving spirit to every session, making fitness both challenging and enjoyable.

When Brandon is not in The Club, you can find him enjoying good food ,spending time with friends, or just
relaxing at home to recharge -believing that rest and recovery
are just as important as the grind.

Favorite Exercise:
Boxing and Landmine Cleans

Favorite Treat meal:
Pizza and Sushi

 

Hit and Fit" boxing class. This dynamic workout combines the fundamentals of boxing techniques with high-intensity fitness exercises, giving you a complete and intense training experience.


Upcoming classes:

  • Class Full
    Wed Sep 17 5:30 pm - 6:30 pm with Brandon Russell
  • Class Full
    Wed Sep 24 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Oct 01 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Oct 08 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Oct 15 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Oct 22 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Oct 29 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Nov 05 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Nov 12 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Nov 19 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Nov 26 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Dec 03 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Dec 10 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Dec 17 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Dec 24 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Dec 31 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Jan 07 5:30 pm - 6:30 pm with Brandon Russell
  • Wed Jan 14 5:30 pm - 6:30 pm with Brandon Russell