POWER


This class is taught by:

Brandon Russell

Brandon has been a personal trainer since 2017. He brings a passion for bodybuilding, weight loss, and helping others transform their lives through fitness. Certified in boxing, Stick Mobility, TRX, Glute Specialization, and Functional Movement Systems (FMS), he focuses on helping the clients move better and train smarter.

Originally from Montgomery, Alabama, he brings energy laughter, and a fun loving spirit to every session, making fitness both challenging and enjoyable.

When Brandon is not in The Club, you can find him enjoying good food ,spending time with friends, or just
relaxing at home to recharge -believing that rest and recovery
are just as important as the grind.

Favorite Exercise:
Boxing and Landmine Cleans

Favorite Treat meal:
Pizza and Sushi

 

Taking weight training from the floor to a class studio. Power combines traditional strength exercises, functional training movements, dumbbells, and your bodyweight to give you a result-driven workout. This class will vary High, Mid, and Low-rep sets to provide attention to a variation of goals.

Upcoming classes:

  • Class Full
    Fri Sep 19 5:00 pm - 6:00 pm with Brandon Russell
  • Class Full
    Fri Sep 26 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Oct 03 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Oct 10 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Oct 17 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Oct 24 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Oct 31 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Nov 07 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Nov 14 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Nov 21 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Nov 28 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Dec 05 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Dec 12 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Dec 19 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Dec 26 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Jan 02 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Jan 09 5:00 pm - 6:00 pm with Brandon Russell
  • Fri Jan 16 5:00 pm - 6:00 pm with Brandon Russell