A.M. All Stars
This class is taught by:
Sharon Elizabth Roldan
Sharon is an accomplished athlete and fitness professional whose journey reflects her passion for sports, education, and empowering others. Her collegiate basketball career showcased her talent and fueled her interest in human movement and performance; leading her to earn a Bachelor of Science in Kinesiology.
This foundation, coupled with her advanced studies in her Master's Degree in Coaching and Exercise Science, enables Sharon to design personalized, evidence-based training programs that maximize results and minimize injury risk.
Sharon enjoys spending time with her micro bully dog, TeeTee. She practices Muay Thai as a dynamic and creative outlet. She cherishes moments with friends and family.
Favorite Exercise:
Barbell Squat
Barbell Squat
Favorite Treat Meal:
Sushi and ACYE Korean BBQ
Early risers, rise and shine with A.M All STARS! This high-energy morning class focuses on a full body flow, with an emphasis on mobility and moving with intention. We’ll be blasting through some dynamic movements while listening to an energizing playlist to start your day off right. This workout will wake you up better than a cup of coffee!
Upcoming classes:
-
Sign Up Wed Sep 17 7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Sign Up Wed Sep 24 7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Sign Up Wed Oct 01 7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Oct 08
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Oct 15
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Oct 22
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Oct 29
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Nov 05
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Nov 12
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Nov 19
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Nov 26
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Dec 03
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Dec 10
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Dec 17
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Dec 24
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Dec 31
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Jan 07
7:45 am - 8:30 am with Sharon Elizabth Roldan
-
Wed Jan 14
7:45 am - 8:30 am with Sharon Elizabth Roldan
Managed By 
Copyright ©2018