Tracy is passionate about devoting her energies toward the positives in life and embracing what is in the present moment while focusing on gratitude. This positive change in her life has sparked a passion to share yoga with others and propelled her to complete her 200hr Yoga Teacher Certification through Yoga Inside Out.
Tracy also enjoys country dancing, hiking, spending time with dear friends and traveling. She has raised two beautiful daughters and now loves being the parent of adult children.
Tracy will get your heart pumping and your spirit glowing. Come join her for one of her Vinyasa style classes.
This class focuses on learning traditional asanas (postures), breath work, mindfulness and an overall awareness. Our goal is to gently wake the body, increase circulation, and improve mobility and posture.
Bring a water bottle!